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The Time in Ontario

Sunday, October 20, 2013 by — creator of Time Genie

Updated: Friday, March 11, 2016

Flag of Ontario, Canada

Flag of Ontario.

What time is it in Ontario? This is a commonly asked question — but this question requires a question in return — where in Ontario?

Ontario actually has 2 time zones — the Central and Eastern Time zones to be exact. Additionally, three locations in Ontario does not observe daylight saving time.

There are no unofficial time zones used in Ontario.

Keep reading to learn more about the time in Ontario.


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What Time Is It In Ontario? There Are 3 Time Zones

Ontario is divided into two time zones. The major or more densely populated locations in Ontario are within the Eastern Time zone. This includes Toronto, Ottawa (the capital of Canada), Brampton, Hamilton, Mississauga, North York, Scarborough and even the popular tourist destination of Niagara Falls.

The part of Ontario that uses the Central Time zone tends to be less densely populated. The most significant town within the Central Time zone of Ontario is Kenora.

A map showing the time zones of Canada
Map showing time zones of Canada When looking at the map, Ontario is located above the Great Lakes with most of the province colored yellow and a smaller part colored red. The yellow section indicates the Eastern Time zone while the red indicates the Central Time zone. Notice how they are some yellow dots within the red. The yellow dots are the locations that choose to observe Eastern Time even though they are technically in the Central Time zone.

The Time Zones Used in Ontario

Time Zone Major Cities
Eastern Time Barrie, Brampton, Burlington, Etobicoke, Hamilton, Kingston, Kitchener, London, Markham, Mississauga, Nepean, North York, Oakville, Oshawa, Ottawa, Richmond Hill, Scarborough, St. Catharines, Sudbury, Toronto, Vaughan, Windsor, York
Central Time Deer Lake First Nation, Dryden, Fort Frances, Kenora, Minaki, Pikangikum First Nation, Red Lake, Sandy Lake First Nation, Sioux Lookout

Time Zone Data

Information about the time zone used in Ontario.

Standard Time Daylight Saving Time
Eastern Standard Time EST GMT -5 Eastern Daylight Time EDT GMT -4
Central Standard Time CST GMT -6 Central Daylight Time CDT GMT -5

Time Zone Rules

Ontario is divided into 2 time zones using the following rules:

Eastern Time:

→ Locations east of 90° West use Eastern Time Zone.

Central Time:

→ Locations west of 90° West use Central Time Zone.

There are, however, exceptions to the above rules.

Big Trout Lake has a longitude of 089° 52’ 59” W and thus should be in the Eastern Time zone. But instead, Big Trout Lake chooses to be in the Central Time zone.

Shebandowan has a longitude of 090° 04’ 00” W and thus should be in the Central Time zone. But instead, Shebandowan chooses to be in the Eastern Time zone.

Upsala has a longitude of 090° 29’ 30” W and thus should be in the Central Time zone. But instead, Upsala chooses to be in the Eastern Time zone.

Atikokan (longitude 091° 37’ 32” W), the Mishkeegogamang First Nation (longitude 090° 14’ 22” W) and Pickle Lake (longitude 090° 11’ 38” W) are all west of 90° West and yet choose to be in the Eastern Time zone. In addition, these three locations also do not observe daylight saving time. This means these three locations are in the GMT -5 time zone all year.

Daylight Saving Time

All of Ontario observes daylight saving time (DST) except for 3 locations.

Daylight saving time (DST) schedule:

→ At 2 AM local time, clocks are advanced 1 hour on the second Sunday in March.

→ At 2 AM local time, clocks go back 1 hour on the first Sunday in November.

Locations That Do Not Observe Daylight Saving Time

As mentioned, the only locations that do not observe daylight saving time in Ontario are Atikokan, the Mishkeegogamang First Nation and Pickle Lake.

To help ensure accuracy, on March 12, 2012, Time Genie contacted Pickle Lake City Hall to confirm the time zone used in Pickle Lake. The time zone was confirmed to be Eastern Time with no use of daylight saving time.

For Atikokan, the time zone used by this town is shown on the Atikokan town web site making it easy to confirm the correct time zone.

Although not officially confirmed by Time Genie, the Mishkeegogamang First Nation is located close to Pickle Lake and subsequently does not observe daylight saving time either.

Ontario Time Zone Chart

By using the following time zone chart you can see the time differences between the 6 main time zones in Canada including the Central Time zone and Eastern Time zone which are used in Ontario.

→ Try Time Genie's time zone converter.

Click a heading to sort the table.

Newfoundland Atlantic Eastern Central Mountain Pacific
00:30 12:30 AM 00:00 12:00 AM 23:00 11:00 PM 22:00 10:00 PM 21:00 9:00 PM 20:00 8:00 PM
01:30 1:30 AM 01:00 1:00 AM 00:00 12:00 AM 23:00 11:00 PM 22:00 10:00 PM 21:00 9:00 PM
02:30 2:30 AM 02:00 2:00 AM 01:00 1:00 AM 00:00 12:00 AM 23:00 11:00 PM 22:00 10:00 PM
03:30 3:30 AM 03:00 3:00 AM 02:00 2:00 AM 01:00 1:00 AM 00:00 12:00 AM 23:00 11:00 PM
04:30 4:30 AM 04:00 4:00 AM 03:00 3:00 AM 02:00 2:00 AM 01:00 1:00 AM 00:00 12:00 AM
05:30 5:30 AM 05:00 5:00 AM 04:00 4:00 AM 03:00 3:00 AM 02:00 2:00 AM 01:00 1:00 AM
06:30 6:30 AM 06:00 6:00 AM 05:00 5:00 AM 04:00 4:00 AM 03:00 3:00 AM 02:00 2:00 AM
07:30 7:30 AM 07:00 7:00 AM 06:00 6:00 AM 05:00 5:00 AM 04:00 4:00 AM 03:00 3:00 AM
08:30 8:30 AM 08:00 8:00 AM 07:00 7:00 AM 06:00 6:00 AM 05:00 5:00 AM 04:00 4:00 AM
09:30 9:30 AM 09:00 9:00 AM 08:00 8:00 AM 07:00 7:00 AM 06:00 6:00 AM 05:00 5:00 AM
10:30 10:30 AM 10:00 10:00 AM 09:00 9:00 AM 08:00 8:00 AM 07:00 7:00 AM 06:00 6:00 AM
11:30 11:30 AM 11:00 11:00 AM 10:00 10:00 AM 09:00 9:00 AM 08:00 8:00 AM 07:00 7:00 AM
12:30 12:30 PM 12:00 12:00 PM 11:00 11:00 AM 10:00 10:00 AM 09:00 9:00 AM 08:00 8:00 AM
13:30 1:30 PM 13:00 1:00 PM 12:00 12:00 PM 11:00 11:00 AM 10:00 10:00 AM 09:00 9:00 AM
14:30 2:30 PM 14:00 2:00 PM 13:00 1:00 PM 12:00 12:00 PM 11:00 11:00 AM 10:00 10:00 AM
15:30 3:30 PM 15:00 3:00 PM 14:00 2:00 PM 13:00 1:00 PM 12:00 12:00 PM 11:00 11:00 AM
16:30 4:30 PM 16:00 4:00 PM 15:00 3:00 PM 14:00 2:00 PM 13:00 1:00 PM 12:00 12:00 PM
17:30 5:30 PM 17:00 5:00 PM 16:00 4:00 PM 15:00 3:00 PM 14:00 2:00 PM 13:00 1:00 PM
18:30 6:30 PM 18:00 6:00 PM 17:00 5:00 PM 16:00 4:00 PM 15:00 3:00 PM 14:00 2:00 PM
19:30 7:30 PM 19:00 7:00 PM 18:00 6:00 PM 17:00 5:00 PM 16:00 4:00 PM 15:00 3:00 PM
20:30 8:30 PM 20:00 8:00 PM 19:00 7:00 PM 18:00 6:00 PM 17:00 5:00 PM 16:00 4:00 PM
21:30 9:30 PM 21:00 9:00 PM 20:00 8:00 PM 19:00 7:00 PM 18:00 6:00 PM 17:00 5:00 PM
22:30 10:30 PM 22:00 10:00 PM 21:00 9:00 PM 20:00 8:00 PM 19:00 7:00 PM 18:00 6:00 PM
23:30 11:30 PM 23:00 11:00 PM 22:00 10:00 PM 21:00 9:00 PM 20:00 8:00 PM 19:00 7:00 PM

List of Cities and Towns in Ontario

Please note: Standard Time is the time zone used in the winter. Daylight Saving Time is the time zone used in the summer.

Click a heading to sort the table.

City Name Standard Time Daylight Saving Time
Acton GMT -5 GMT -4
Addington Highlands GMT -5 GMT -4
Adelaide Metcalfe GMT -5 GMT -4
Adjala–Tosorontio GMT -5 GMT -4
Agincourt GMT -5 GMT -4
Ajax GMT -5 GMT -4
Alexandria GMT -5 GMT -4
Alfred and Plantagenet GMT -5 GMT -4
Algonquin Provincial Park GMT -5 GMT -4
Allanburg GMT -5 GMT -4
Alliston GMT -5 GMT -4
Almonte GMT -5 GMT -4
Alton GMT -5 GMT -4
Amherstburg GMT -5 GMT -4
Ancaster GMT -5 GMT -4
Appin GMT -5 GMT -4
Ariss GMT -5 GMT -4
Arkona GMT -5 GMT -4
Armstrong GMT -5 GMT -4
Arnprior GMT -5 GMT -4
Arran–Elderslie GMT -5 GMT -4
Arthur GMT -5 GMT -4
Ashburn GMT -5 GMT -4
Ashfield–Colborne–Wawanosh GMT -5 GMT -4
Assiginack GMT -5 GMT -4
Atikokan GMT -5
Attawapiskat First Nation GMT -5 GMT -4
Atwood GMT -5 GMT -4
Aurora GMT -5 GMT -4
Aylmer GMT -5 GMT -4
Ayr GMT -5 GMT -4
Ayton GMT -5 GMT -4
Baden GMT -5 GMT -4
Bala GMT -5 GMT -4
Balmertown GMT -6 GMT -5
Bancroft GMT -5 GMT -4
Barrie GMT -5 GMT -4
Batawa GMT -5 GMT -4
Bath GMT -5 GMT -4
Bayfield GMT -5 GMT -4
Bayham GMT -5 GMT -4
Beachville GMT -5 GMT -4
Beamsville GMT -5 GMT -4
Bearskin Lake First Nation GMT -6 GMT -5
Beeton GMT -5 GMT -4
Belfountain GMT -5 GMT -4
Belleville GMT -5 GMT -4
Bethany GMT -5 GMT -4
Big Trout Lake GMT -6 GMT -5
Blackstock GMT -5 GMT -4
Blandford–Blenheim GMT -5 GMT -4
Blenheim GMT -5 GMT -4
Blind River GMT -5 GMT -4
Bloomfield GMT -5 GMT -4
Bluewater GMT -5 GMT -4
Bluewater GMT -5 GMT -4
Bobcaygeon GMT -5 GMT -4
Bolton GMT -5 GMT -4
Bonnechere Valley GMT -5 GMT -4
Bornholm GMT -5 GMT -4
Bowmanville GMT -5 GMT -4
Bracebridge GMT -5 GMT -4
Bradford GMT -5 GMT -4
Bramalea GMT -5 GMT -4
Brampton GMT -5 GMT -4
Brantford GMT -5 GMT -4
Breslau GMT -5 GMT -4
Brighton GMT -5 GMT -4
Britt GMT -5 GMT -4
Brockton GMT -5 GMT -4
Brockville GMT -5 GMT -4
Brodhagen GMT -5 GMT -4
Brooke–Alvinston GMT -5 GMT -4
Brooklin GMT -5 GMT -4
Brunner GMT -5 GMT -4
Burford GMT -5 GMT -4
Burk’s Falls GMT -5 GMT -4
Burlington GMT -5 GMT -4
Burritts Rapids GMT -5 GMT -4
Caledon GMT -5 GMT -4
Caledonia GMT -5 GMT -4
Cambridge GMT -5 GMT -4
Campbellford GMT -5 GMT -4
Campbellville GMT -5 GMT -4
Cannington GMT -5 GMT -4
Caribou Island GMT -5 GMT -4
Carlisle GMT -5 GMT -4
Carp GMT -5 GMT -4
Cartier GMT -5 GMT -4
Casselman GMT -5 GMT -4
Cat Lake First Nation GMT -6 GMT -5
Cavan–Monaghan GMT -5 GMT -4
Cayuga GMT -5 GMT -4
Central Elgin GMT -5 GMT -4
Central Manitoulin GMT -5 GMT -4
Centre Wellington GMT -5 GMT -4
CFB Borden GMT -5 GMT -4
Chapleau GMT -5 GMT -4
Chatham–Kent GMT -5 GMT -4
Chatsworth GMT -5 GMT -4
Chesley GMT -5 GMT -4
Chippawa GMT -5 GMT -4
Claremont GMT -5 GMT -4
Clarence–Rockland GMT -5 GMT -4
Clarkson GMT -5 GMT -4
Clearview GMT -5 GMT -4
Clifford GMT -5 GMT -4
Clinton GMT -5 GMT -4
Cobourg GMT -5 GMT -4
Cochrane GMT -5 GMT -4
Collingwood GMT -5 GMT -4
Concord GMT -5 GMT -4
Cookstown GMT -5 GMT -4
Cooksville GMT -5 GMT -4
Copper Cliff GMT -5 GMT -4
Cornwall GMT -5 GMT -4
Courtland GMT -5 GMT -4
Cramahe GMT -5 GMT -4
Creemore GMT -5 GMT -4
Crystal Beach GMT -5 GMT -4
Dashwood GMT -5 GMT -4
Dawn–Euphemia GMT -5 GMT -4
Deer Lake First Nation GMT -6 GMT -5
Delaware GMT -5 GMT -4
Delhi GMT -5 GMT -4
Desboro GMT -5 GMT -4
Deseronto GMT -5 GMT -4
Don Mills GMT -5 GMT -4
Dorchester GMT -5 GMT -4
Douglas GMT -5 GMT -4
Downsview GMT -5 GMT -4
Drayton GMT -5 GMT -4
Dresden GMT -5 GMT -4
Dryden GMT -6 GMT -5
Dundalk GMT -5 GMT -4
Dundas GMT -5 GMT -4
Durham GMT -5 GMT -4
Dutton GMT -5 GMT -4
Dysart et al GMT -5 GMT -4
Eabametoong First Nation GMT -5 GMT -4
East Garafraxa GMT -5 GMT -4
East Gwillimbury GMT -5 GMT -4
East Hawkesbury GMT -5 GMT -4
East Luther–Grand Valley GMT -5 GMT -4
East York GMT -5 GMT -4
East Zorra–Tavistock GMT -5 GMT -4
Edwardsburgh/Cardinal GMT -5 GMT -4
Elliot Lake GMT -5 GMT -4
Elmira GMT -5 GMT -4
Elora GMT -5 GMT -4
Embrun GMT -5 GMT -4
Erin GMT -5 GMT -4
Espanola GMT -5 GMT -4
Essa GMT -5 GMT -4
Essex GMT -5 GMT -4
Etobicoke GMT -5 GMT -4
Exeter GMT -5 GMT -4
Falconbridge GMT -5 GMT -4
Fenwick GMT -5 GMT -4
Fergus GMT -5 GMT -4
Fingal GMT -5 GMT -4
Flamborough GMT -5 GMT -4
Floradale GMT -5 GMT -4
Forest GMT -5 GMT -4
Formosa GMT -5 GMT -4
Fort Albany GMT -5 GMT -4
Fort Erie GMT -5 GMT -4
Fort Frances GMT -6 GMT -5
Fort Severn First Nation GMT -5 GMT -4
Fort William GMT -5 GMT -4
Foxboro GMT -5 GMT -4
Frankford GMT -5 GMT -4
French River GMT -5 GMT -4
Galt GMT -5 GMT -4
Gananoque GMT -5 GMT -4
Georgetown GMT -5 GMT -4
Georgian Bay GMT -5 GMT -4
Georgian Bluffs GMT -5 GMT -4
Glen Morris GMT -5 GMT -4
Gloucester GMT -5 GMT -4
Goderich GMT -5 GMT -4
Gore Bay GMT -5 GMT -4
Gormley GMT -5 GMT -4
Gowanstown GMT -5 GMT -4
Grand Bend GMT -5 GMT -4
Greater Napanee GMT -5 GMT -4
Greenstone GMT -5 GMT -4
Grey Highlands GMT -5 GMT -4
Grimsby GMT -5 GMT -4
Guelph GMT -5 GMT -4
Guelph/Eramosa GMT -5 GMT -4
Hagersville GMT -5 GMT -4
Haldimand GMT -5 GMT -4
Hallebourg GMT -5 GMT -4
Halton Hills GMT -5 GMT -4
Hamilton GMT -5 GMT -4
Hanover GMT -5 GMT -4
Harriston GMT -5 GMT -4
Harrow GMT -5 GMT -4
Hartington GMT -5 GMT -4
Hastings GMT -5 GMT -4
Havelock–Belmont–Methuen GMT -5 GMT -4
Hawkesbury GMT -5 GMT -4
Hearst GMT -5 GMT -4
Hensall GMT -5 GMT -4
Highlands East GMT -5 GMT -4
Holland Landing GMT -5 GMT -4
Hornepayne GMT -5 GMT -4
Howick GMT -5 GMT -4
Huntsville GMT -5 GMT -4
Huron–Kinloss GMT -5 GMT -4
Ignace GMT -5 GMT -4
Ingersoll GMT -5 GMT -4
Ingleside GMT -5 GMT -4
Inglewood GMT -5 GMT -4
Innisfil GMT -5 GMT -4
Inwood GMT -5 GMT -4
Iroquois Falls GMT -5 GMT -4
Jarvis GMT -5 GMT -4
Kanata GMT -5 GMT -4
Kapuskasing GMT -5 GMT -4
Kasabonika First Nation GMT -5 GMT -4
Kashechewan First Nation GMT -5 GMT -4
Kemptville GMT -5 GMT -4
Kenora GMT -6 GMT -5
Kent Bridge GMT -5 GMT -4
Keswick GMT -5 GMT -4
Kettleby GMT -5 GMT -4
Key Harbour GMT -5 GMT -4
Killaloe GMT -5 GMT -4
Killarney GMT -5 GMT -4
Kinburn GMT -5 GMT -4
Kincardine GMT -5 GMT -4
Kingfisher First Nation GMT -6 GMT -5
Kingston GMT -5 GMT -4
Kingsville GMT -5 GMT -4
Kirkland Lake GMT -5 GMT -4
Kitchener GMT -5 GMT -4
Kleinburg GMT -5 GMT -4
L’Orignal GMT -5 GMT -4
La Salette GMT -5 GMT -4
Lakeshore GMT -5 GMT -4
Lakeside GMT -5 GMT -4
Lakeview GMT -5 GMT -4
Lambeth GMT -5 GMT -4
Langton GMT -5 GMT -4
Lansdowne House GMT -5 GMT -4
Latchford GMT -5 GMT -4
Leamington GMT -5 GMT -4
Leeds and the Thousand Islands GMT -5 GMT -4
Limehouse GMT -5 GMT -4
Lincoln GMT -5 GMT -4
Lindsay GMT -5 GMT -4
Listowel GMT -5 GMT -4
Lively GMT -5 GMT -4
Locust Hill GMT -5 GMT -4
London GMT -5 GMT -4
Long Point GMT -5 GMT -4
Lorneville GMT -5 GMT -4
Lowbanks GMT -5 GMT -4
Loyalist GMT -5 GMT -4
Lucan Biddulph GMT -5 GMT -4
Lucknow GMT -5 GMT -4
Macdonald, Meredith and Aberdeen Additional GMT -5 GMT -4
Madoc GMT -5 GMT -4
Magnetawan GMT -5 GMT -4
Maitland GMT -5 GMT -4
Malton GMT -5 GMT -4
Manitouwadge GMT -5 GMT -4
Manotick GMT -5 GMT -4
Maple GMT -5 GMT -4
Marathon GMT -5 GMT -4
Marionville GMT -5 GMT -4
Mariposa Township GMT -5 GMT -4
Markdale GMT -5 GMT -4
Markham GMT -5 GMT -4
Markstay–Warren GMT -5 GMT -4
Marmora GMT -5 GMT -4
Marten Falls First Nation GMT -5 GMT -4
Mattawa GMT -5 GMT -4
Maxwell GMT -5 GMT -4
McKellar GMT -5 GMT -4
Meaford GMT -5 GMT -4
Melbourne GMT -5 GMT -4
Meldrum Bay GMT -5 GMT -4
Merlin GMT -5 GMT -4
Metcalfe GMT -5 GMT -4
Middlesex Centre GMT -5 GMT -4
Midland GMT -5 GMT -4
Mildmay GMT -5 GMT -4
Millgrove GMT -5 GMT -4
Milton GMT -5 GMT -4
Minaki GMT -6 GMT -5
Minden GMT -5 GMT -4
Mishkeegogamang First Nation GMT -5
Mississauga GMT -5 GMT -4
Mitchell GMT -5 GMT -4
Monkton GMT -5 GMT -4
Moonbeam GMT -5 GMT -4
Moorefield GMT -5 GMT -4
Mooretown GMT -5 GMT -4
Moose Factory GMT -5 GMT -4
Moosonee GMT -5 GMT -4
Mount Elgin GMT -5 GMT -4
Mount Forest GMT -5 GMT -4
Mount Hope GMT -5 GMT -4
Mount Pleasant GMT -5 GMT -4
Muirkirk GMT -5 GMT -4
Mulmur GMT -5 GMT -4
Muskoka GMT -5 GMT -4
Muskrat Dam Lake First Nation GMT -6 GMT -5
Nanticoke GMT -5 GMT -4
Nepean GMT -5 GMT -4
Neskantaga First Nation GMT -5 GMT -4
New Dundee GMT -5 GMT -4
New Hamburg GMT -5 GMT -4
New Liskeard GMT -5 GMT -4
Newcastle GMT -5 GMT -4
Newmarket GMT -5 GMT -4
Niagara Falls GMT -5 GMT -4
Niagara–on–the–Lake GMT -5 GMT -4
Nibinamik First Nation GMT -5 GMT -4
Nickel Centre GMT -5 GMT -4
Nipigon GMT -5 GMT -4
Nobleton GMT -5 GMT -4
North Bay GMT -5 GMT -4
North Caribou Lake First Nation GMT -6 GMT -5
North Dundas GMT -5 GMT -4
North Glengarry GMT -5 GMT -4
North Middlesex GMT -5 GMT -4
North Spirit Lake First Nation GMT -6 GMT -5
North Stormont GMT -5 GMT -4
North York GMT -5 GMT -4
Northeastern Manitoulin and the Islands GMT -5 GMT -4
Norval GMT -5 GMT -4
Norwich GMT -5 GMT -4
Oakville GMT -5 GMT -4
Ohsweken GMT -5 GMT -4
Oil Springs GMT -5 GMT -4
Oldcastle GMT -5 GMT -4
Ompah GMT -5 GMT -4
Onaping Falls GMT -5 GMT -4
Orangeville GMT -5 GMT -4
Orillia GMT -5 GMT -4
Orleans GMT -5 GMT -4
Oro–Medonte GMT -5 GMT -4
Osgoode GMT -5 GMT -4
Oshawa GMT -5 GMT -4
Otonabee–South Monaghan GMT -5 GMT -4
Ottawa GMT -5 GMT -4
Otterville GMT -5 GMT -4
Owen Sound GMT -5 GMT -4
Pain Court GMT -5 GMT -4
Paisley GMT -5 GMT -4
Palgrave GMT -5 GMT -4
Palmerston GMT -5 GMT -4
Paris GMT -5 GMT -4
Parkhill GMT -5 GMT -4
Parry Sound GMT -5 GMT -4
Peawanuck First Nation GMT -5 GMT -4
Pembroke GMT -5 GMT -4
Penetanguishene GMT -5 GMT -4
Perth GMT -5 GMT -4
Perth East GMT -5 GMT -4
Perth South GMT -5 GMT -4
Petawawa GMT -5 GMT -4
Peterborough GMT -5 GMT -4
Petrolia GMT -5 GMT -4
Pickering GMT -5 GMT -4
Pickle Lake GMT -5
Picton GMT -5 GMT -4
Pikangikum First Nation GMT -6 GMT -5
Plympton–Wyoming GMT -5 GMT -4
Point Edward GMT -5 GMT -4
Point Pelee National Park GMT -5 GMT -4
Poplar Hill First Nation GMT -6 GMT -5
Port Colborne GMT -5 GMT -4
Port Credit GMT -5 GMT -4
Port Dover GMT -5 GMT -4
Port Elgin GMT -5 GMT -4
Port Hope GMT -5 GMT -4
Port Perry GMT -5 GMT -4
Port Robinson GMT -5 GMT -4
Port Stanley GMT -5 GMT -4
Port Weller GMT -5 GMT -4
Portland GMT -5 GMT -4
Powassan GMT -5 GMT -4
Prescott GMT -5 GMT -4
Princeton GMT -5 GMT -4
Queenston GMT -5 GMT -4
Quinte West GMT -5 GMT -4
Ramara GMT -5 GMT -4
Red Lake GMT -6 GMT -5
Red Rock GMT -5 GMT -4
Renfrew GMT -5 GMT -4
Restoule GMT -5 GMT -4
Rexdale GMT -5 GMT -4
Richmond GMT -5 GMT -4
Richmond Hill GMT -5 GMT -4
Ridgetown GMT -5 GMT -4
Rockland GMT -5 GMT -4
Rossport GMT -5 GMT -4
Sachigo Lake First Nation GMT -6 GMT -5
Sandy Lake First Nation GMT -6 GMT -5
Sarnia GMT -5 GMT -4
Sarsfield GMT -5 GMT -4
Sault Ste. Marie GMT -5 GMT -4
Scarborough GMT -5 GMT -4
Schreiber GMT -5 GMT -4
Scotland GMT -5 GMT -4
Scugog GMT -5 GMT -4
Seaforth GMT -5 GMT -4
Shakespeare Island GMT -5 GMT -4
Shebandowan GMT -5 GMT -4
Shelburne GMT -5 GMT -4
Silver Water GMT -5 GMT -4
Simcoe GMT -5 GMT -4
Sioux Lookout GMT -6 GMT -5
Slate Islands GMT -5 GMT -4
Smith–Ennismore–Lakefield GMT -5 GMT -4
Smiths Falls GMT -5 GMT -4
Smithville GMT -5 GMT -4
South Algonquin GMT -5 GMT -4
South Dundas GMT -5 GMT -4
South Glengarry GMT -5 GMT -4
South Huron GMT -5 GMT -4
South River GMT -5 GMT -4
South Stormont GMT -5 GMT -4
South–West Oxford GMT -5 GMT -4
Southgate GMT -5 GMT -4
Southwest Middlesex GMT -5 GMT -4
Southwold GMT -5 GMT -4
Spencerville GMT -5 GMT -4
Springwater GMT -5 GMT -4
St. Catharines GMT -5 GMT -4
St. Charles GMT -5 GMT -4
St. Clair GMT -5 GMT -4
St. George GMT -5 GMT -4
St. Isidore GMT -5 GMT -4
St. Jacobs GMT -5 GMT -4
St. Marys GMT -5 GMT -4
St. Thomas GMT -5 GMT -4
Staffa GMT -5 GMT -4
Stevensville GMT -5 GMT -4
Stirling–Rawdon GMT -5 GMT -4
Stittsville GMT -5 GMT -4
Stone Mills GMT -5 GMT -4
Stoney Creek GMT -5 GMT -4
Stouffville GMT -5 GMT -4
Stratford GMT -5 GMT -4
Strathroy–Caradoc GMT -5 GMT -4
Streetsville GMT -5 GMT -4
Sudbury GMT -5 GMT -4
Sunderland GMT -5 GMT -4
Sutton GMT -5 GMT -4
Tara GMT -5 GMT -4
Tay GMT -5 GMT -4
Tecumseh GMT -5 GMT -4
Temagami GMT -5 GMT -4
Temiskaming Shores GMT -5 GMT -4
Terrace Bay GMT -5 GMT -4
Thames Centre GMT -5 GMT -4
Thamesville GMT -5 GMT -4
The Archipelago GMT -5 GMT -4
The Blue Mountains GMT -5 GMT -4
The North Shore GMT -5 GMT -4
Thedford GMT -5 GMT -4
Thessalon GMT -5 GMT -4
Thornhill GMT -5 GMT -4
Thornton GMT -5 GMT -4
Thorold GMT -5 GMT -4
Thunder Bay GMT -5 GMT -4
Tilbury GMT -5 GMT -4
Tillsonburg GMT -5 GMT -4
Timmins GMT -5 GMT -4
Tiverton GMT -5 GMT -4
Toronto GMT -5 GMT -4
Tottenham GMT -5 GMT -4
Trenton GMT -5 GMT -4
Tupperville GMT -5 GMT -4
Tweed GMT -5 GMT -4
Tyendinaga GMT -5 GMT -4
Unionville GMT -5 GMT -4
Upsala GMT -5 GMT -4
Uxbridge GMT -5 GMT -4
Val Rita–Harty GMT -5 GMT -4
Valley East GMT -5 GMT -4
Vanier GMT -5 GMT -4
Vankleek Hill GMT -5 GMT -4
Vars GMT -5 GMT -4
Vaughan GMT -5 GMT -4
Walden GMT -5 GMT -4
Walkerton GMT -5 GMT -4
Walkerville GMT -5 GMT -4
Wallaceburg GMT -5 GMT -4
Walsingham GMT -5 GMT -4
Walton GMT -5 GMT -4
Wapekeka First Nation GMT -5 GMT -4
Wardsville GMT -5 GMT -4
Warwick GMT -5 GMT -4
Waterdown GMT -5 GMT -4
Waterford GMT -5 GMT -4
Waterloo GMT -5 GMT -4
Wawa GMT -5 GMT -4
Webequie First Nation GMT -5 GMT -4
Welland GMT -5 GMT -4
Wellesley GMT -5 GMT -4
Wellington GMT -5 GMT -4
Wellington North GMT -5 GMT -4
West Elgin GMT -5 GMT -4
West Grey GMT -5 GMT -4
West Hill GMT -5 GMT -4
West Lincoln GMT -5 GMT -4
West Perth GMT -5 GMT -4
Weston GMT -5 GMT -4
Westport GMT -5 GMT -4
Wheatley GMT -5 GMT -4
Whitby GMT -5 GMT -4
White River GMT -5 GMT -4
Whitewater Region GMT -5 GMT -4
Wiarton GMT -5 GMT -4
Williamsford GMT -5 GMT -4
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